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Burnout Risk Calculator

Compute the psychological drag coefficient on your team using task inputs.

Higher agency reduces burnout risk.

Burnout Risk Index

53
Moderate Fatigue

Minor warning signs. Optimize deep work blocks and ensure completely disconnected weekends.

Frequently Asked Questions

What is Lack of Agency?

Burnout is not just working long hours. It's working long hours while feeling like you have no control over your schedule or methods. High agency mitigates fatigue.

The Mathematics of Employee Turnover

You lose massive institutional knowledge when a senior engineer quits due to burnout. Monitor psychological load, not just jira tickets.

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